I make so many choices each and every time I train. What shall I practice tonight? Basic drills? Strength training? Footwork? Intent?
The past few classes have been a smorgasbord of drills, routines and exercises, all of which would be incredibly valuable to train more often.
So, what wil I train? Well, I am thinking - taking some feedback from my teacher as an impetus for this - that lower body strength and footwork drills should be my focus. At least for the next few weeks, anyway.
