Crouching Ferret, Hidden Chaffinch

A chronicle of self-improvement detailing the highs and lows of my martial arts training, healthy diet and lifestyle. ...And the occasional drunken foray into nonsense.

Showing posts with label videos. Show all posts
Showing posts with label videos. Show all posts

Friday, 31 May 2013

For reference

http://www.youtube.com/watch?v=IO2dTnFl2Z0

http://www.youtube.com/watch?v=HMA6Pd6tT3Q&feature=related

http://www.youtube.com/watch?v=hFItTXTExms&feature=related


Posted by Habardr at 15:15 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: links, videos, youtube
Older Posts Home
Subscribe to: Posts (Atom)

Popular Posts

  • Drink sangria in the park...
    ...and later, when it gets dark, we'll go home Managed to spend some time in the park near work yesterday.  During my lunch break, I m...
  • Health and fitness complication - Living with PKU
    I was born with Phenylketonuria (PKU - read about it here ). This means, for the first 15 years of my life, I was on a strict, very low pro...
  • #StandWithTaiwan
    Taiwan is undergoing a difficult time at the moment, due to China's threats to annex the island. The current lineage holder of our scho...
  • For reference
    http://www.youtube.com/watch?v=IO2dTnFl2Z0 http://www.youtube.com/watch?v=HMA6Pd6tT3Q&feature=related http://www.youtube.com/watch?v=hFI...
  • Hong Kong marks 40 years since death of martial arts icon Bruce Lee
    Story taken from:  http://www.abc.net.au/news/2013-07-20/exhibition-marks-40th-anniversary-of-bruce-lee-death/4832970 Updated Sat Jul 20,...
  • Dedication to Tyr
    I have made what you might call a resolution to up my training significantly. I also hope to train wiser and target those areas in which I...
  • Better second time around
    Back when I was in my twenties (not so very long ago) I used to train in a different martial art.  I studied Lau Gar Kung Fu for around five...
  • Making a sandwich...
    Excellent class tonight. Discussed the idea of quality and quantity of daily training.  Something I've mentioned on this blog before.  ...
  • Feeling positive
    I am feeling very good about ny baguazhang training at the moment.  Had a great bagua lesson last night.  Starting to really feel it around...
  • Bruce Lee, UFC and why the martial arts star is a video game hero
    Originally posted on: http://www.theguardian.com/technology/2014/apr/09/bruce-lee-ea-sports- Bruce Lee, UFC and why the martial arts star i...

Baguazhang Merchandise

Labels

  • #1kbgz (1)
  • #baguazhangeveryday (7)
  • #bgzed (1)
  • #standwithtaiwan (1)
  • 100 days of bagua (12)
  • 1000 days of bagua (2)
  • 1970s kung fu movies (1)
  • 36 songs (1)
  • aarvo tucker (1)
  • abdominal muscles (1)
  • abuse (1)
  • alternative fitness classes (1)
  • anatomy (4)
  • anniversary (1)
  • application (2)
  • arms (1)
  • article (1)
  • asian cinema (1)
  • athleticism (2)
  • attitude (9)
  • awareness (1)
  • bagua (4)
  • bagua sandwich (1)
  • baguazhang (24)
  • benefits (3)
  • black belt (1)
  • blogger info (1)
  • bolton (1)
  • book (1)
  • book review (1)
  • books (3)
  • boxing (2)
  • brazil (1)
  • bruce lee (2)
  • buddhism (1)
  • buffet (1)
  • business (1)
  • calves (2)
  • celebrities (1)
  • central nervois system (1)
  • changing (2)
  • cheng tinghua (1)
  • china (3)
  • china news (2)
  • chinese (2)
  • Chinese Martial Arts (6)
  • chop sockey (4)
  • chow yun fat (1)
  • circle walking (2)
  • class (4)
  • classes (17)
  • clothing (1)
  • combat (1)
  • competition (2)
  • conditioning (1)
  • COVID-19 (4)
  • cross trainer (1)
  • daily practice (6)
  • daily routine (12)
  • determination (3)
  • diet (2)
  • discipline (1)
  • drills (1)
  • early rising (1)
  • eating bitter (1)
  • eight-pack (1)
  • enjoyment (1)
  • ennio morricone (1)
  • enthusiasm (1)
  • epiphanies (1)
  • equipment (2)
  • Eugene Sandow (1)
  • events (2)
  • excuses (2)
  • exercise (3)
  • families (3)
  • fighting (1)
  • fightnight (1)
  • fitness (21)
  • fitness goals (1)
  • food (3)
  • food groups (1)
  • footwork (1)
  • for sale (5)
  • free running (1)
  • full contact (1)
  • gaming (1)
  • gao style (4)
  • gao style bagua (4)
  • gao yisheng (2)
  • Gene Ching (1)
  • globalization (1)
  • gym (1)
  • health (6)
  • heavy bag (2)
  • holiday season (1)
  • hong brothers (1)
  • hong kong (2)
  • hong kong cinema (1)
  • improvement (9)
  • incidental workout (4)
  • injury (1)
  • instruction (1)
  • internal (1)
  • internal arts (2)
  • international (1)
  • international. Taiwan (1)
  • jackie chan (2)
  • japanese (1)
  • jet li (2)
  • jiben shou fa (1)
  • jin (1)
  • john woo (1)
  • karate (1)
  • keeping fit (1)
  • Kindle (2)
  • knowledge (1)
  • kung fu (5)
  • lau gar (1)
  • legal (1)
  • life hack (2)
  • lifestyle (10)
  • links (2)
  • lockdown (2)
  • london (2)
  • lower body (2)
  • luo dexiu (7)
  • lyrics (1)
  • manchester (10)
  • manchester bagua (2)
  • martial arts (21)
  • martial arts and the law (2)
  • martial arts in the news (4)
  • martial arts record (1)
  • meditation (1)
  • merchandise (1)
  • methods (1)
  • mindfulness (1)
  • mma (4)
  • mnemonic (1)
  • morning workouts (1)
  • motivation (10)
  • movies (8)
  • music (2)
  • neijia (2)
  • new normal (1)
  • new year (1)
  • news (11)
  • norman park (1)
  • northwest england (1)
  • notes (1)
  • nutrition (2)
  • obstacles (1)
  • obstacles to training (18)
  • online articles (1)
  • oriental movies (1)
  • other arts (1)
  • overcoming laziness (2)
  • physique (2)
  • pku (1)
  • plans (9)
  • positive mindset (4)
  • practice (11)
  • pre-heaven (1)
  • product review (1)
  • progression (1)
  • promotion (2)
  • qi (1)
  • Qigong (1)
  • Quan (1)
  • quarantine (1)
  • quotes (1)
  • realness (1)
  • reasons to practice (1)
  • recommendation (1)
  • reference (4)
  • research methods (1)
  • resolutions (6)
  • responsibilities (1)
  • return to training (1)
  • review (2)
  • reward (1)
  • role models (2)
  • routine (5)
  • routines (1)
  • sammo hung (1)
  • self help (1)
  • self improvement (5)
  • seminar (2)
  • seminars (3)
  • shaw brothers (1)
  • shop (2)
  • six-pack (1)
  • slacking (1)
  • slendertone (1)
  • slendertone flex (1)
  • socially distanced (2)
  • soundtracks (2)
  • sport (2)
  • strengthening (7)
  • stress relief (1)
  • stretching (3)
  • stuck at home (1)
  • sumo (1)
  • tai chi (3)
  • taiwan (1)
  • taoism (1)
  • teaching (2)
  • techniques (1)
  • Thailand (1)
  • the future (1)
  • themesong (1)
  • theory (1)
  • threading the needle (1)
  • throwing (1)
  • tian gan (2)
  • tips (1)
  • toning (1)
  • training (40)
  • training at home (2)
  • training log (1)
  • training outside (1)
  • training routine (5)
  • trends (1)
  • twitter (2)
  • ufc (3)
  • upper body (2)
  • usa (1)
  • video (1)
  • videos (1)
  • vietnam (1)
  • vision (1)
  • warming up (1)
  • weight gain (1)
  • women of martial arts (1)
  • working from home (1)
  • world cinema (1)
  • world wide web (2)
  • Wu Shu (1)
  • Wushu (2)
  • xing yi (1)
  • yang (1)
  • yi zong (2)
  • yizong (3)
  • youtube (1)
  • yuen woo ping (1)
  • zen (1)
  • zhang junfeng (2)

Build your Physique!

Blog Archive

  • ▼  2022 (4)
    • ▼  August (1)
      • Health and fitness complication - Living with PKU
    • ►  June (3)
  • ►  2021 (5)
    • ►  October (2)
    • ►  August (3)
  • ►  2020 (11)
    • ►  December (3)
    • ►  November (1)
    • ►  July (4)
    • ►  April (1)
    • ►  March (1)
    • ►  February (1)
  • ►  2019 (4)
    • ►  September (2)
    • ►  July (1)
    • ►  January (1)
  • ►  2018 (2)
    • ►  March (1)
    • ►  February (1)
  • ►  2017 (2)
    • ►  January (2)
  • ►  2016 (15)
    • ►  November (2)
    • ►  October (1)
    • ►  September (2)
    • ►  May (1)
    • ►  April (7)
    • ►  March (2)
  • ►  2015 (14)
    • ►  September (1)
    • ►  August (1)
    • ►  July (6)
    • ►  June (2)
    • ►  March (2)
    • ►  January (2)
  • ►  2014 (18)
    • ►  July (3)
    • ►  June (1)
    • ►  May (2)
    • ►  April (3)
    • ►  March (8)
    • ►  February (1)
  • ►  2013 (25)
    • ►  July (3)
    • ►  June (5)
    • ►  May (2)
    • ►  April (6)
    • ►  March (4)
    • ►  February (3)
    • ►  January (2)
  • ►  2012 (29)
    • ►  November (2)
    • ►  October (2)
    • ►  September (1)
    • ►  May (1)
    • ►  April (2)
    • ►  March (3)
    • ►  February (6)
    • ►  January (12)
  • ►  2011 (5)
    • ►  December (3)
    • ►  November (1)
    • ►  October (1)
It is like a finger, pointing the way to the moon.... Powered by Blogger.