Here is a list of books and DVDs. This is mostly for my own reference, so when I have some spare cash (not that it's likely that'll happen any time soon) or when someone wants to get me a gift, I/they have something to which we can refer.
Anatomy Trains
Excellent book on anatomy which is very useful for internal martial artists. Especially in reference to fascia, et cetera.
Somatics
Interesting looking book that I hope will help me with my development within internal martial arts.
No comments:
Post a Comment