At the moment, I am labouring under a cloud. I am stuck in a job I hate with a career going nowhere. Every day at work is like hell on earth. Home is an all to brief respite from the drudgery of a day spent at a company that grinds me down at every opportunity.
Should I be using this, though, as motivation to encourage me to train every evening. Our classes are very fighting/sparring based with lots of applications and two-man drills. But we are occasionally shown the more meditative sides of Gao style baguazhang. I know a few exercises that are purported to reduce stress, so why don't I use these to help combat my crappy workday woes and stresses?
Could be just one more way that my baguazhang training can improve my life. Here's hoping...
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