Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Thursday, 17 March 2016

Afterglow. Ermm...?

Last night,  after practicing single palm change for perhaps as little as 10 minutes, I experienced something of a revelation.

At class just the Monday before,  teacher had mentioned a curious sensation often felt after walking the circle.  The sensation of aliveness of the limbs and big hands.

I had dismissed it as something people of greater ability would perhaps feel, but didn't expect it to happen for me.

Yet I did, indeed, feel just that.  Could have been my minds creating an experience I wanted to share.  But I'd like to feel that, on that night, at least, I was "doing it right".