Class tonight was great. First back after a haitus but easily got back into the swing of things.
Did a lot of strength training and such. Found that things are starting to come together for me (my 'ban' is much better than before, but I still need to work on my legs).
Now I know what I need, all that is required is practice!
A chronicle of self-improvement detailing the highs and lows of my martial arts training, healthy diet and lifestyle. ...And the occasional drunken foray into nonsense.
Showing posts with label tian gan. Show all posts
Showing posts with label tian gan. Show all posts
Friday, 3 February 2012
Wednesday, 4 January 2012
Living on a razor's edge...
No bagua so far today. A restless six-month old will do wonders to raise the priorty of a lie in at six in the morning, trust me.
The chinese have a phrase 'heavenly stem' (tian gan), which sounds really wonderful and pleasant. However, if you train in bagua, then the phrase calls to mind only pain. It refers to a series of strengthening exercises that put the body through its paces.
These were what I was intending to train today. Perhaps they are better to complete this evening. That way, if I am knackered then I can go straight to bed. Or the sofa. Whichever is closer.
The chinese have a phrase 'heavenly stem' (tian gan), which sounds really wonderful and pleasant. However, if you train in bagua, then the phrase calls to mind only pain. It refers to a series of strengthening exercises that put the body through its paces.
These were what I was intending to train today. Perhaps they are better to complete this evening. That way, if I am knackered then I can go straight to bed. Or the sofa. Whichever is closer.
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