A chronicle of self-improvement detailing the highs and lows of my martial arts training, healthy diet and lifestyle. ...And the occasional drunken foray into nonsense.
Showing posts with label routine. Show all posts
Showing posts with label routine. Show all posts
Wednesday, 18 June 2014
More obstacles to training
Okay, so it has been ages since I attended baguazhang class. Other than the odd chance here and there to eat bitter, I have done very little in the way of training full stop.
That said, the main reason for this lapse is that we are currently looking for a new home. This is taking up a lot of my time. I reconcile myself with the thought that, once we get moved, I will have a garden in which to practice and, hopefully, a spare room that can double as a baguazhang/yoga room (my wife does Iyengar yoga).
So, in the long run, I am envisioning my bagua routine to improve by virtue of no longer being confined to a small apartment where I can only really practice jiben shou fa and a few, limited, lines and forms. Imagine having a whole garden to walk a proper circle in! :)
So, watch this space and hopefully I will soon be coming to you with tales of extended practice sessions out in the summer heat.
Labels:
baguazhang,
classes,
daily routine,
excuses,
improvement,
incidental workout,
kung fu,
lifestyle,
motivation,
plans,
positive mindset,
practice,
resolutions,
routine,
training,
training routine
Location:
Altrincham, UK
Saturday, 1 March 2014
Progress
Seems my more regular Baguazhang practice is beginning to bear fruit.
I had another of my training epiphanies at last night's Manchester Bagua class. I found my basic applications working better and my teacher picked up on that. Although I already knew that the secret was simply to practice regularly, it is nice to have that confirmed with some actual, noticeable improvements that have clearly come from my practicing much more regularly than before.
Now, I suppose, the key is simply to keep practising.
Labels:
application,
epiphanies,
improvement,
jiben shou fa,
routine,
training
Location:
Manchester, UK
Thursday, 18 April 2013
Rainy morning
Today's 5.30am bagua practice included an extended warm up and loosening of the joints followed by my working on opening my kua.
Location:
Manchester, Manchester
Wednesday, 17 April 2013
Training addendum
In the spirit of, "Hey, well.... It all counts.", I had to run an errand to the bank during my lunchbreak at work. While I did so, I worked a little on my calves (essentially just engaging them as I walked).
Not exactly a marathon workout - but it all adds up (and I really need to focus on my lower body at the moment).
Not exactly a marathon workout - but it all adds up (and I really need to focus on my lower body at the moment).
Labels:
calves,
incidental workout,
lower body,
routine,
training
Location:
Altrincham, UK
Ante-meridian (morning) training
Have practiced some single palm change this morning. Would have done more but it was interrupted by my daughter waking up in tears.
Still, a good start to the day.
Location:
Manchester, Manchester
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