Sacrifices

Just had to ask the question, "If we're supposed to be on a health kick / intending to lose weight, how many times can we have 'one last takeaway'?"

Mother in law rang up offering a communal takeout. Missus agreed then I countermanded with pesky facts.

Now I am in the doghouse

Pah!

Fitness Nutrition

Had this morning's porridge with skimmed milk. Went against all my sensibilities as a northerner, but the secret seems to be to add loads of topping (fruit, yoghurt and honey, in this case) to make up for the reduction in taste on the milk side.

Question that springs to mind is how will all my baguazhang applications work if I no longer have 16 stones of weight to put behind them?

"Give it a bit of yang..."

Nostalgic buffet supper

Enjoying a tasty meal.  Used to dine here all the time a few years back.  Nice food and really friendly service.  We must come back when we have Freyja with us...

Peking Court buffet, Manchester