Crouching Ferret, Hidden Chaffinch

A chronicle of self-improvement detailing the highs and lows of my martial arts training, healthy diet and lifestyle. ...And the occasional drunken foray into nonsense.

Showing posts with label throwing. Show all posts

Sunday, 19 May 2013

You need a rest. Lie down!

Watch "Matt and Ed Throwing.wmv" on YouTube

Posted by Habardr at 08:10 No comments:

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Labels: bagua, practice, throwing, yizong

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