Saturday 19 July 2014

Training choices

I make so many choices each and every time I train.  What shall I practice tonight?  Basic drills?  Strength training?  Footwork?  Intent?

The past few classes have been a smorgasbord of drills, routines and exercises, all of which would be incredibly valuable to train more often.

So, what wil I train?  Well, I am thinking - taking some feedback from my teacher as an impetus for this - that lower body strength and footwork drills should be my focus.  At least for the next few weeks, anyway.

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