Crouching Ferret, Hidden Chaffinch

A chronicle of self-improvement detailing the highs and lows of my martial arts training, healthy diet and lifestyle. ...And the occasional drunken foray into nonsense.

Tuesday, 10 March 2020

It begins again...

#tuesdayzero

Posted by Habardr at 10:40 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Popular Posts

  • Health and fitness complication - Living with PKU
    I was born with Phenylketonuria (PKU - read about it here ). This means, for the first 15 years of my life, I was on a strict, very low pro...
  • Dug this article out from ladt year...
    Flight attendants learn martial arts to control unruly passengers http://gu.com/p/3tjhz
  • Serenity within chaos
    Sometimes it can be hard to fit my bagua into my life.  Looking after my new daughter, giving the proper attention to my girlfriend, work, s...
  • Back to normality?
    So, finally classes appear to be returning more or less to normal. Still smallish in size and with limited physical contact, but at least w...
  • The Golden Circumference of Mutant Stackable Crisps
    It felt really good to attend class last night. Quite a good show of students led to some vibrant, interesting discussion with our teacher....
  • Ouch
    Still aching from class on Friday.  Have the day off work tomorrow.  Ostensibly to decorate the bathroom but I hope i can get some training ...
  • Passed down the generations - A love of chop sockey movies and Asian cinema
    Nope, this isn't yet another post about martial arts lineages and authentic kung fu schools. It is simply about my love of cheesy Chop ...
  • 1,000 Days of Bagua? A challenge accepted (again!)
    Yesterday, I posted to my feed on www.fitocracy.com: Bored at work, I calculated that, if I did baguazhang training every day from tomorro...
  • Naughty, naughty...
    I've been away from class way too long. Injuries, family incidents and assorted other responsibilities have kept me from my weekly bagu...
  • Three smiles...
    Inspired by Luo Dexiu's seminar last weekend, I have determined to take a more fun attitude to my baguazhang practice. As he suggested...

Baguazhang Merchandise

Labels

  • #1kbgz (1)
  • #baguazhangeveryday (7)
  • #bgzed (1)
  • #standwithtaiwan (1)
  • 100 days of bagua (12)
  • 1000 days of bagua (2)
  • 1970s kung fu movies (1)
  • 36 songs (1)
  • aarvo tucker (1)
  • abdominal muscles (1)
  • abuse (1)
  • alternative fitness classes (1)
  • anatomy (4)
  • anniversary (1)
  • application (2)
  • arms (1)
  • article (1)
  • asian cinema (1)
  • athleticism (2)
  • attitude (9)
  • awareness (1)
  • bagua (4)
  • bagua sandwich (1)
  • baguazhang (24)
  • benefits (3)
  • black belt (1)
  • blogger info (1)
  • bolton (1)
  • book (1)
  • book review (1)
  • books (3)
  • boxing (2)
  • brazil (1)
  • bruce lee (2)
  • buddhism (1)
  • buffet (1)
  • business (1)
  • calves (2)
  • celebrities (1)
  • central nervois system (1)
  • changing (2)
  • cheng tinghua (1)
  • china (3)
  • china news (2)
  • chinese (2)
  • Chinese Martial Arts (6)
  • chop sockey (4)
  • chow yun fat (1)
  • circle walking (2)
  • class (4)
  • classes (17)
  • clothing (1)
  • combat (1)
  • competition (2)
  • conditioning (1)
  • COVID-19 (4)
  • cross trainer (1)
  • daily practice (6)
  • daily routine (12)
  • determination (3)
  • diet (2)
  • discipline (1)
  • drills (1)
  • early rising (1)
  • eating bitter (1)
  • eight-pack (1)
  • enjoyment (1)
  • ennio morricone (1)
  • enthusiasm (1)
  • epiphanies (1)
  • equipment (2)
  • Eugene Sandow (1)
  • events (2)
  • excuses (2)
  • exercise (3)
  • families (3)
  • fighting (1)
  • fightnight (1)
  • fitness (21)
  • fitness goals (1)
  • food (3)
  • food groups (1)
  • footwork (1)
  • for sale (5)
  • free running (1)
  • full contact (1)
  • gaming (1)
  • gao style (4)
  • gao style bagua (4)
  • gao yisheng (2)
  • Gene Ching (1)
  • globalization (1)
  • gym (1)
  • health (6)
  • heavy bag (2)
  • holiday season (1)
  • hong brothers (1)
  • hong kong (2)
  • hong kong cinema (1)
  • improvement (9)
  • incidental workout (4)
  • injury (1)
  • instruction (1)
  • internal (1)
  • internal arts (2)
  • international (1)
  • international. Taiwan (1)
  • jackie chan (2)
  • japanese (1)
  • jet li (2)
  • jiben shou fa (1)
  • jin (1)
  • john woo (1)
  • karate (1)
  • keeping fit (1)
  • Kindle (2)
  • knowledge (1)
  • kung fu (5)
  • lau gar (1)
  • legal (1)
  • life hack (2)
  • lifestyle (10)
  • links (2)
  • lockdown (2)
  • london (2)
  • lower body (2)
  • luo dexiu (7)
  • lyrics (1)
  • manchester (10)
  • manchester bagua (2)
  • martial arts (21)
  • martial arts and the law (2)
  • martial arts in the news (4)
  • martial arts record (1)
  • meditation (1)
  • merchandise (1)
  • methods (1)
  • mindfulness (1)
  • mma (4)
  • mnemonic (1)
  • morning workouts (1)
  • motivation (10)
  • movies (8)
  • music (2)
  • neijia (2)
  • new normal (1)
  • new year (1)
  • news (11)
  • norman park (1)
  • northwest england (1)
  • notes (1)
  • nutrition (2)
  • obstacles (1)
  • obstacles to training (18)
  • online articles (1)
  • oriental movies (1)
  • other arts (1)
  • overcoming laziness (2)
  • physique (2)
  • pku (1)
  • plans (9)
  • positive mindset (4)
  • practice (11)
  • pre-heaven (1)
  • product review (1)
  • progression (1)
  • promotion (2)
  • qi (1)
  • Qigong (1)
  • Quan (1)
  • quarantine (1)
  • quotes (1)
  • realness (1)
  • reasons to practice (1)
  • recommendation (1)
  • reference (4)
  • research methods (1)
  • resolutions (6)
  • responsibilities (1)
  • return to training (1)
  • review (2)
  • reward (1)
  • role models (2)
  • routine (5)
  • routines (1)
  • sammo hung (1)
  • self help (1)
  • self improvement (5)
  • seminar (2)
  • seminars (3)
  • shaw brothers (1)
  • shop (2)
  • six-pack (1)
  • slacking (1)
  • slendertone (1)
  • slendertone flex (1)
  • socially distanced (2)
  • soundtracks (2)
  • sport (2)
  • strengthening (7)
  • stress relief (1)
  • stretching (3)
  • stuck at home (1)
  • sumo (1)
  • tai chi (3)
  • taiwan (1)
  • taoism (1)
  • teaching (2)
  • techniques (1)
  • Thailand (1)
  • the future (1)
  • themesong (1)
  • theory (1)
  • threading the needle (1)
  • throwing (1)
  • tian gan (2)
  • tips (1)
  • toning (1)
  • training (40)
  • training at home (2)
  • training log (1)
  • training outside (1)
  • training routine (5)
  • trends (1)
  • twitter (2)
  • ufc (3)
  • upper body (2)
  • usa (1)
  • video (1)
  • videos (1)
  • vietnam (1)
  • vision (1)
  • warming up (1)
  • weight gain (1)
  • women of martial arts (1)
  • working from home (1)
  • world cinema (1)
  • world wide web (2)
  • Wu Shu (1)
  • Wushu (2)
  • xing yi (1)
  • yang (1)
  • yi zong (2)
  • yizong (3)
  • youtube (1)
  • yuen woo ping (1)
  • zen (1)
  • zhang junfeng (2)

Build your Physique!

Blog Archive

  • ►  2022 (4)
    • ►  August (1)
    • ►  June (3)
  • ►  2021 (5)
    • ►  October (2)
    • ►  August (3)
  • ▼  2020 (11)
    • ►  December (3)
    • ►  November (1)
    • ►  July (4)
    • ►  April (1)
    • ▼  March (1)
      • It begins again...
    • ►  February (1)
  • ►  2019 (4)
    • ►  September (2)
    • ►  July (1)
    • ►  January (1)
  • ►  2018 (2)
    • ►  March (1)
    • ►  February (1)
  • ►  2017 (2)
    • ►  January (2)
  • ►  2016 (15)
    • ►  November (2)
    • ►  October (1)
    • ►  September (2)
    • ►  May (1)
    • ►  April (7)
    • ►  March (2)
  • ►  2015 (14)
    • ►  September (1)
    • ►  August (1)
    • ►  July (6)
    • ►  June (2)
    • ►  March (2)
    • ►  January (2)
  • ►  2014 (18)
    • ►  July (3)
    • ►  June (1)
    • ►  May (2)
    • ►  April (3)
    • ►  March (8)
    • ►  February (1)
  • ►  2013 (25)
    • ►  July (3)
    • ►  June (5)
    • ►  May (2)
    • ►  April (6)
    • ►  March (4)
    • ►  February (3)
    • ►  January (2)
  • ►  2012 (29)
    • ►  November (2)
    • ►  October (2)
    • ►  September (1)
    • ►  May (1)
    • ►  April (2)
    • ►  March (3)
    • ►  February (6)
    • ►  January (12)
  • ►  2011 (5)
    • ►  December (3)
    • ►  November (1)
    • ►  October (1)
It is like a finger, pointing the way to the moon.... Powered by Blogger.