My 100 days of Bagua kicked off yesterday while I was still at my parents' place in Lincolnshire, celebrating the new year. My training was pretty minimal, but I did some jiben shou fa. Piercing palm, chopping palm and crashing palm were performed in front of a large mirror - which I found to be a great help. This may be worth noting for the future - if I can do some of my practice in front of a similar large mirror, maybe this can help me with my forms?
Tonight, I will probably do some more jiben shou fa and maybe some leg-strengthening exercises. Don't want to do too much as I have overdone the festitivities a little of late, we only got back to the flat a few hours ago and I am back at work tomorrow morning.
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