Thursday 5 January 2012

Nappies before Neigong

I appear to be stretching the bounds of this '100 days of bagua' already as the only training possible last night was some chicken-step while I attempted to sing my daughter to sleep.

This just reiterates what I have said in previous posts about training that I can do in concert with my daily chores being better for me as things stand.

Hopefully, some Tian Gan wil be in effect tonight.  Added to my usual leg strengthening (I started bagua just over a year ago with really weedy legs for a guy of 6'3"!)

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